health & wellness Episodes

Jan. 4, 2021

Episode 119: Becoming a leader worth following – with Heneka Watkis-P…

Heneka Watkis-Porter is an entrepreneur, coach, 5x author and international speaker. As the host of The Entrepreneurial You Podca…

Episode page
Dec. 14, 2020

Episode 117: Helping children cope in 2020 through books and storytel…

How can we help children make sense of the challenges of 2020, in a way that still protects and nurtures their mental health? Thi…

Episode page
Oct. 5, 2020

Episode 112: Rolling the 230-pound Cancer Sucks Tire – with DeAndre W…

DeAndre Wilson is the creator of the Keep Rolling Campaign, a fundraising platform that commemorates his father’s life and helps …

Episode page
June 28, 2020

Episode 105: Moving forward after a stroke with Marcia Moran

Marcia Moran was a successful business strategist who had been building her business over the last 20+ years. She thought she had…

Episode page
March 30, 2020

Episode 96: How para-powerlifter Garrison Redd is disabling limitatio…

Garrison Redd is a TEDx speaker, para-powerlifter, model, dancer, and most of all, an advocate for disabled rights. He founded an…

Episode page
Jan. 20, 2020

Episode 91: Designing a Life with Marketing, Mental Health & Mindset …

Sydney Nanberg defied the conventional expectations of society by dropping out of college -- and then went on to build a six-figu…

Episode page
Oct. 28, 2019

Episode 84: Becoming Indistractable -- with Nir Eyal

Nir Eyal writes, consults and teaches about behavior design and habit formation -- at the intersection of psychology, technology,…

Episode page
Oct. 14, 2019

Episode 82: How a StrongAssMindset can overcome colon cancer and othe…

On this episode, you'll meet Tabitha Cavanagh, creator of the #StrongAssMindset hashtag on social media, and a co-chair of the Ne…

Episode page
Aug. 19, 2019

Episode 74: Bryan Wempen – Sober Is Better

Bryan Wempen is a speaker and an author.  His latest book, “Sober Is Better, My Note to Self,” describes Bryan’s journey into dai…

Episode page
June 24, 2019

Episode 66: Amir Bormand – "What if" doesn’t work here

Amir Bormand is the Co-founder of Elevano, a candidate-centric technical recruitment company. On this episode, Amir and I talk ab…

Episode page
May 9, 2019

Episode 60: Charlotte Underwood – Mental health writer and advocate

Charlotte Underwood is a mental health advocate and writer in the UK with a passion for preventing suicide and providing support …

Episode page
Feb. 4, 2019

Episode 46: Samantha Harris – Thriving after cancer and living Your H…

Samantha Harris is an Emmy-winning entertainment journalist and TV host. Most of you may know Samantha from her eight seasons as …

Episode page
Jan. 21, 2019

Episode 44: Larry Sprung – Founder of Mitlin Financial and advocate …

This episode features Larry Sprung, the President and Founder of Mitlin Financial, Inc.  He also serves on the National Board of …

Episode page
Jan. 7, 2019

Episode 42: Mark Metry – Humans 2.0

Mark Metry is the Host of Humans 2.0, a Top 100 podcast where he interviews billionaires, New York Times bestselling authors, and…

Episode page
Nov. 26, 2018

Episode 38: Cyd Alper-Sedgwick – Feng Shui for healing homes and busi…

Cyd Alper-Sedgwick is a Feng Shui Master based in Cincinnati Ohio, with clients throughout the US and Europe. She has a passion f…

Episode page