Self Improvement Episodes

"Are you happy in your heart?" My next guest, Sarah Worlton, first began hearing this question while volunteering during a humanitarian expedition in Guatemala. More than a decade later, Sarah has led numerous humanitarian expeditions to villages in...

Lena Cohen-Hawkins is an international speaker, powerhouse business consultant, three-time author, and corporate trainer. As a master’s level clinician and executive coach, Lena counsels people on how to access, understand, and regulate emotions, in...

DeAndre Wilson is the creator of the Keep Rolling Campaign, a fundraising platform that commemorates his father’s life and helps nonprofits and families battling cancer who need some extra financial assistance. He is currently working on a...

Denayja Reese is an event strategist, producer & writer who has worked on campaigns with Uber, the San Francisco Giants, Live Nation and Airbnb, as well as on content production at Coachella. Her full-service event production company, Girl With...

Dan Ram is a 3x entrepreneur, prolific speaker, recording artist and startup coach. The son of an Indian diplomat, he draws inspiration from his eclectic background growing up in 10 countries, and he has actively worked on 5 continents. Dan is a...

Mario Armstrong is a two-time Emmy Award Winner, Digital Lifestyle Expert, entrepreneur, TV Host, public speaker, and motivator for the modern world, who delivers tactical advice to inspire people to take action towards pursuing their goals, dreams...

Sydney Nanberg defied the conventional expectations of society by dropping out of college -- and then went on to build a six-figure marketing business by the young age of 20. Now Sydney teaches others how to better their lives with self-care, mindset,...

Bryan Wempen is a speaker and an author.  His latest book, “Sober Is Better, My Note to Self,” describes Bryan’s journey into daily drinking and finding his way to living a sober lifestyle.   In this episode, Bryan walks us through his...

Jordan Gross is a Northwestern and Kellogg School of Management graduate, a two-time startup founder, a TEDx speaker, and a #1 best-selling author. His upcoming book, “The Journey to Cloud Nine,” provides a new approach to the personal development...

How do you build a life and career that fulfills your passion, if you’re passionate about multiple things?  This is a question that Heidi Bennett helps people answer. Heidi is a business and wellness coach for multi-creative professionals –...

Amir Bormand is the Co-founder of Elevano, a candidate-centric technical recruitment company. On this episode, Amir and I talk about how he quit his job to start Elevano right when he got married, and how his wife’s support and belief in his...

Daniel Gefen is the CEO of the Gefen Media Group, a podcast production and booking company. He hosts a podcast called “Can I Pick Your Brain?” and is the author of the bestselling book, “The Self Help Addict.” On this episode, Daniel describes...

Natasha Nurse is a licensed attorney by trade who held various stints in the corporate world prior to making a foray into fashion, writing, media and entrepreneurship. Natasha started Dressing Room 8 to provide a web-based resource where women...

Samantha Harris is an Emmy-winning entertainment journalist and TV host. Most of you may know Samantha from her eight seasons as the co-host of the hit show, Dancing with the Stars, or her many years as one of the hosts of Entertainment Tonight. In...

Mark Metry is the Host of Humans 2.0, a Top 100 podcast where he interviews billionaires, New York Times bestselling authors, and other legendary world-class human beings. He’s also the founder of VU Dream, a virtual and augmented reality marketing...

In this episode, Beyond 6 Seconds host Carolyn Kiel is interviewed by her guest, Valerie Gordon, a 10-time Emmy award-winning television producer and owner of the career and communication strategy firm, Commander-in-She.  Carolyn talks about a...

Andy Storch is a consultant, coach and facilitator who helps his clients turn strategy into action. Andy works with companies to accelerate leadership development, strategy alignment, business acumen and sales training. He also coaches individuals to...

Deborah Tan-Pink is the Head of Content at SmartUp, an edtech startup focused on microlearning for corporate employees.  She spent a decade in publishing before deciding to venture into entrepreneurship and technology. On this episode, we talk...

Dave Sanderson was traveling on a business trip on January 15th, 2009. The trip would change his life forever – because Dave was a passenger on US Airways Flight 1549, also known as “The Miracle on the Hudson” piloted by Captain Sullenberger...

Carin Rockind is a leading happiness expert, motivational speaker, and the creator of PurposeGirl, a movement to empower purpose-driven living. She has taught thousands of people real-life strategies to reclaim their happiness and live to their...

Kenn Day is a professional Shaman based in Cincinnati, Ohio. An internationally recognized lecturer, educator, and author with over twenty-five years’ experience exploring the mysteries of the human spirit, Kenn helps companies and...

Kim Foster Carlson is an award-winning broadcast journalist, athlete and author of the book "Good Enough: How to Overcome Fear of Failure and Perfectionism to Live Your Best Life." In this episode, Kim shares why she wrote this book for millennials,...

Femi Opaneye is the Founder and CEO of Linked Optimization, which helps businesses generate B2B leads and sales through LinkedIn.  He is a successful entrepreneur today -- but he almost didn’t survive to get to this point. On this episode, Femi...

Roxana Radulescu is a learning & development consultant who founded All Personal, where she provides coaching services for developing your personal skills (also known as “soft skills”). She is also the host of the All Personal podcast, which...