Nov. 28, 2022

Leaning into your ADHD strengths – with Dr. Lola Day

Dr. Lola Day is a multi-passionate busy mother of 3, a pediatric cardiologist, podcaster and ADHD trained life coach and productivity strategist for women. She is also the CEO and Founder of LollieTasking, a coaching and consulting firm that teaches...


Dr. Lola Day is a multi-passionate busy mother of 3, a pediatric cardiologist, podcaster and ADHD trained life coach and productivity strategist for women. She is also the CEO and Founder of LollieTasking, a coaching and consulting firm that teaches high achieving, easily distracted professional women how to accomplish their goals without overwhelm or their brain sabotaging their efforts.

During this episode, Lola talks about:

  • How she learned she had ADHD while in medical school
  • How she compensated for the challenges and leveraged the strengths of her ADHD, even before getting her diagnosis
  • The systems she put in place – the processes, people, structures and more -- that helped her succeed
  • How she became an ADHD trained life coach to help people lean into their interests and build their own systems for success
  • Why coaching that works for neurotypical people may not work for people with ADHD – and what techniques people with ADHD may want to try instead

Find out more about Lola on her podcast, LollieTasking with ADHD, on Instagram @lollietasker, and by email at hello at lollietasking.com.

Watch the video of this interview on YouTube!

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Read the episode transcript.

*Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations.*